Welcome!

Thank you for visiting my website.

Hi, my name is Prisca, and I am a Registered Nutritionist passionate about promoting a healthy lifestyle tailored to the individual.

My interest in nutrition began while working in mental health. I originally earned a BSc in Psychology in my home country, Italy. After moving to the UK, I worked for several years with individuals experiencing complex mental health challenges. During this time, I facilitated various therapeutic group activities, including healthy eating sessions. Seeing the positive impact of these activities on clients’ mental and overall well-being inspired me to pursue a career in nutrition.

I went on to complete a BSc in Human Nutrition, graduating with a 2:1, followed by an MSc in Global Public Health Nutrition, which I passed with Merit. Since then, I have gained experience working in both research and practical nutrition roles. My professional background includes working with children and young people in a Tier 2 programme and supporting individuals in a Tier 3 Healthy Weight programme within the NHS.

I strongly believe that everyone deserves access to a healthy diet, regardless of their circumstances. As a single parent of two sons, I understand first-hand the challenges of balancing work, studies, parenting, and maintaining a nutritious lifestyle. My goal is to share practical, affordable strategies for eating well and staying active.

I offer personalized nutrition advice on a range of topics, including menopause, neurodiversity, and sustainable diets, with a focus on mindful eating. My services include virtual consultations, one-to-one sessions, and group workshops, all designed to fit your unique needs.

I am fluent in English and a native Italian speaker.